NOTICE TEAM MEMBERS: New workouts this Sunday!

Hey folks,

There is no wrestling this Sunday, but we will receive our next programs from Stenia Health/Kelsey. This will happen at 10am, but we're not sure where yet. It will either be the U of C where we have been the last couple of times, or at Pro Bodies in Marda Loop. We'll confirm the location tomorrow.

Please come, even if you're not at the point where you'd be changing programs. You can see the explanation of how to do the next workout in the series for when you are ready for the change.

Let me know if you have any questions!

Scott Dellinger
Manager
Emergent Fighting Arts
403-389-4764

NOTICE TEAM MEMBERS: New workouts this Sunday!

We will be receiving the new versions of our workouts from Stenia Health (Kelsey) this Sunday, July 20, 2008 at 9am in the weight room by the wrestling room at the university. Call Scott at 403-389-4764 if you need more information!

Also, if you have not received an email from Scott notifying you of the new workout time, you are not on "the list"! Call or email Scott so he can add you!

Emergent Fighting Arts Partners with Stenia Health and High Performance

Emergent Fighting has forged a new relationship with strength and conditioning coach Kelsey Andries and Stenia Health and High Performance. Stenia has become the strength and conditioning consultant for Emergent. Owner Kelsey Andries will personally evaluate Emergent fighters and create individualized workout regimes to help fighters prepare for upcoming bouts.