NOTICE TEAM MEMBERS: New workouts this Sunday!

Hey folks,

There is no wrestling this Sunday, but we will receive our next programs from Stenia Health/Kelsey. This will happen at 10am, but we're not sure where yet. It will either be the U of C where we have been the last couple of times, or at Pro Bodies in Marda Loop. We'll confirm the location tomorrow.

Please come, even if you're not at the point where you'd be changing programs. You can see the explanation of how to do the next workout in the series for when you are ready for the change.

Let me know if you have any questions!

Scott Dellinger
Manager
Emergent Fighting Arts
403-389-4764

Emergent Fighting Arts Partners with Stenia Health and High Performance

Emergent Fighting has forged a new relationship with strength and conditioning coach Kelsey Andries and Stenia Health and High Performance. Stenia has become the strength and conditioning consultant for Emergent. Owner Kelsey Andries will personally evaluate Emergent fighters and create individualized workout regimes to help fighters prepare for upcoming bouts.

New class times!

In order to provide easier access to a well rounded program, there have been some changes made to the training schedule. Here is the schedule, starting May 5, 2008.

Striking
Monday	7:00pm - 8:00pm
Wednesday	7:30pm - 8:30pm
Grappling
Monday	8:00pm - 9:00pm
Wednesday	8:30pm - 9:30pm
Wrestling
Sunday	10:00am - 12:00pm
Open Mat
Saturday	1:30pm - 3:00pm