We will be receiving the new versions of our workouts from Stenia Health (Kelsey) this Sunday, July 20, 2008 at 9am in the weight room by the wrestling room at the university. Call Scott at 403-389-4764 if you need more information!
Also, if you have not received an email from Scott notifying you of the new workout time, you are not on "the list"! Call or email Scott so he can add you!